Meditations for Children

  •  Mini Mindfulness Moments

This is a series of short mini mindfulness moments adapted for  young children. These videos include animations created by John Shanagher. You can see more of his work on this website.

You can watch more of the Mini Mindfulness Moment videos on the YouTube playlist by clicking here.

  • Formal meditations for children

A series of mindfulness and compassion based practices for children.

You can watch more of the Creative Mindfulness videos on the YouTube playlist by clicking here.

  • Creative Mindfulness Animation

This is a series of mindfulness based animations. These videos are designed by Louise Shanagher and animated by John Shanagher. You can see more of his work on this website.

You can watch more of the Creative Mindfulness Animation videos on the YouTube playlist by clicking here.

Meditations for Adults

  • Guided mindfulness and compassion based meditations for adults

A series of mindfulness and compassion based meditations for adults

You can watch more of the Creative Mindfulness Animation videos on the YouTube playlist by clicking here.


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