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Grounded in Nature

Saturday October 7th from 11am to 4pm

A day of connection for Creative Mindfulness Practitoners and Educators in Galway County.

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We encourage you to join us for a wonderful meet up in the beautiful west of Ireland at the tranquil setting of Slieve Aughty Centre, Galway.A time to expand your personal mindfulness meditation practice in The Popular Room which is warm and inviting.You will also absorb the healing elements of nature with a leisurely walk through the nearby woodland.This is a wonderful opportunity to exchange ideas, share experiences & gain knowledge. with like minded people from the creative mindfulness community. You will also have the opportunity to relax, unwind and experience forest bathing & grounding practices in the Enchanted forest.It is our hope that you will leave feeling nourished with a revived energy and strong belief in your ability to share mindfulness with others.
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MEET Your instructor

Dee Ryan

Munster Area, Ireland (IE)
Dee has been practicing mindfulness meditation for over 10 years. She has completed the Full Teacher Training course. She has a BA in Social Care and worked as a Social Care worker for many years, gaining invaluable experience in supporting people in various areas of their life.
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Saturday October 7th From 11am to 4pm

Dee's philosophy

Dee has a strong personal practice which has deepened her resilience in managing her own mental health. She understands anxiety and depression from both a personal and professional capacity. She has extensive practice in supporting people around challenges encountered as they go deeper with their practices.Dee is passionate about supporting you on your journey and hopes to use her experience to empower practitioners to not only provide a professional service as a Creative Mindfulness Teacher but to also develop and grow their own inner sanctuary. Self-compassion is a practice she is passionate about sharing. Dee would love to support you on your mindfulness journey and is very approachable and authentic in her interactions with others.

Course Lessons