Trauma informed mindfulness practices for children.
Online Workshop Recording
The webinar took place on Saturday 13th of November 2021. (Recording)
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Trauma informed mindfulness practices for children
with Karen Power and Louise Shanagher.
In this workshop we will explore what trauma is and how it affects a child's mind and body. We will also learn how to create a trauma sensitive environment in our classes and also how to adapt mindfulness practices for children in a trauma informed way. We will also spend a considerable part of the workshop nurturing our own mindfulness and self-compassion practice.