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Creative Mindfulness Free resources

This document contains meditations, workbook pages and other useful creative mindfulness resources.

Recommended Books

There are lots of really good books which can be used when we are delivering our Creative Mindfulness classes/sharing with our own children. We have created a list of the books we have found work very well.  We hope you find them helpful but do explore other books and authors.


Recommended Therapists for Adults

If you need further support on your journey, we can recommend these therapists who all also work online.

Mindful Poetry

Please find a selection of poems to inspire your mindfulness practice.